Our wellness center offers community or individual acupuncture, yoga and Ayurveda, Tai Chi, and craniosacral therapy. We are a bike-friendly, accessible acupuncture studio with free parking on-site. Drop ins are welcome for our yoga classes and community acupuncture as the owner and expert Aimee Van Ostrand, L.Ac. knows how important it is to maintain balance while traveling. Join us for free Tai Chi down by the river Saturday mornings in the summer!

With over 25 years of experience as a Reiki Mastery and Medical Intuitive, Lisa will find the right technique to help you feel your best. Lisa specializes in Medical Massage. She helps with ailments such as Sciatica, Neuropathy, Bursitis, Tendonitis, Tennis Elbow, Plantar Fasciitis, and Neck and Shoulder conditions. She has many gentle techniques that will provide big rewards. Helping you feel your best, is her ultimate goal.

Experience the magic of a relaxing retreat, where rest and renewal start the moment you arrive. Just For Me Spa offers a full range of services, including massages, body treatments, skincare, nail services, spa packages, a full-service hair salon, Himalayan Salt Cave Sanctuary, Sunlighten Infrared Saunas, and a mineral pool. Perfect for large groups and spa parties, Just For Me Spa also features the St. Croix Room venue and four on-site rental homes for overnight stays.

The sauna experience you’ve been waiting for. More than just a hot room, but a custom-built sanctuary for relaxation and recovery.

Whether you want 20 minutes of scalp therapy, a 30-minute reflexology session, a two-hour massage, or any services in between, Shawnah customizes your experience for the relaxation of the mind, body, and spirit. Shawnah offers whole-body wellness, which includes R.E.A.L life coaching to support your mental and emotional well-being.

At The Populace, we proudly serve clients from the St. Croix Valley and surrounding communities who value personalized, high-quality salon, wellness, and medspa services—all conveniently gathered under one roof. Whether you’re a busy professional, a family focused on self-care, or someone seeking to enhance your natural beauty, we offer tailored experiences designed to meet your unique needs with excellence and genuine care.